{"id":2977,"date":"2020-03-27T17:01:54","date_gmt":"2020-03-27T17:01:54","guid":{"rendered":"https:\/\/www.teresadies.com\/meditation-for-children\/"},"modified":"2023-05-14T07:37:05","modified_gmt":"2023-05-14T07:37:05","slug":"meditation-for-children","status":"publish","type":"post","link":"https:\/\/www.teresadies.com\/en\/meditation-for-children\/","title":{"rendered":"Meditation for children"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Texto&#8221; _builder_version=&#8221;4.5.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><strong>Meditation for Children<\/strong><\/h1>\n<p style=\"text-align: center;\">CREATIVE VISUALIZATION<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; custom_padding=&#8221;|0px|0px|||&#8221;]<\/p>\n<p>Hello I am Teresa Dies and I love to <strong>initiate my children to meditation<\/strong>, they love the time before going to sleep the ritual of lying in bed, close your eyes and listen to a meditation.<\/p>\n<p>It depends on the day, on the state of my children, I <strong>guide them with the meditation<\/strong> that I think will help them the most. (Meditation releasing emotions, Sowing the seed, Protective shield, etc.)<\/p>\n<p>After the meditation I ask my children to tell me<strong> how they felt and I encourage them to open up<\/strong>.<\/p>\n<p>Today I leave you the meditation &#8220;<strong>Creative Visualization<\/strong>&#8221; so you can enjoy it with your children.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/www.teresadies.com\/wp-content\/uploads\/2021\/07\/hija-relajada-mama-meditamos.jpg&#8221; alt=&#8221;daughter relaxed mom meditate&#8221; title_text=&#8221;daughter relaxed mom meditate&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_button button_url=&#8221;https:\/\/www.teresadies.com\/en\/meditations-for-children\/&#8221; button_text=&#8221;More information from my guide&#8221; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; custom_padding=&#8221;||62px|||&#8221;]<\/p>\n<p style=\"text-align: justify;\">If you like meditation and want to introduce your children to this wonderful world, I recommend my <strong>meditation guide created especially for our little ones<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_divider _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221; header_3_font_size=&#8221;33px&#8221; hover_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">MEDITATION &#8211; CREATIVE VISUALIZATION<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; 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It depends on the day, on the state of my children, I guide them with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"_links":{"self":[{"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/posts\/2977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/comments?post=2977"}],"version-history":[{"count":3,"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/posts\/2977\/revisions"}],"predecessor-version":[{"id":3074,"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/posts\/2977\/revisions\/3074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/media\/2668"}],"wp:attachment":[{"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/media?parent=2977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/categories?post=2977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teresadies.com\/en\/wp-json\/wp\/v2\/tags?post=2977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}